About

postrunbeer

My name is Keith and I’m a runner of sorts. I started running again after my wife was diagnosed with Ovarian cancer. It was both a reaction to the fact that one of us had to stay well and also a mental release. Bea passed away in February 2017.

This blog will mainly be concerned with running but occasionally it will touch on other things as and when I feel inclined to ramble on about something.

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